Abstract

The effect of short term aerobic training on liver enzyme, serum lipid and lipoprotein levels in sedentary men

Author(s): Ali Aalizadeh, Hossein Ramezani, Qujeq Durdi, Ebad Rohbakhsh, Saaed Changizi Ashtiyani, Abbas Ghanbari Niaki and Alireza Amani

Cardiovascular diseases are the most significant factors leading to death. This study was done to determine the effectShort-term aerobic training on markers of liver, serum lipid and lipoprotein levels in sedentary men. This quasi-experimental study was carried out on 20 non athletic men. Subjects were divided into2 groups: 15 minutes of sit-ups +30 minutes walking group and 30 minutes of sit-ups +15 minutes walking group. High-density lipoprotein (HDL) its sub fractionsHDL2 and HDL3 cholesterol, Total cholesterol (TC),Triglyceride(TG), Aspartate aminotransferase (AST) and Alanine amino transferees(ALT)were evaluated prior and after training for 16 sessions follow: three session in each weeks with one hour aerobic training in each session. Data analyzed using SPSS-18 and independent and dependent T student tests. The differences were not significant of TC, ALT, AST and HDL2 cholesterol observed in 15 minutes of sit-ups +30 minutes walking group and 30 minutes of sit-ups +15 minutes group after training in comparison with prier phase. Significant increase of TG were observed in 30 minutes of situps +15 minutes walking group comparison with prior phase (P<0.01). Significant increase of HDL cholesterol were observed in15 minutes of sit-ups +30 minutes walking group comparison with prier phase (P<0.003). Significant increase of HDL3 cholesterol were observed in 15 minutes of sit-ups +30 minutes walking group and significant reduction 30 minutes of sit-ups +15 minutes walking group after training in comparison with priorphase (P<0.001 and P<0.01).This study showed thatShort-term aerobic training on levels of markers of liver without affecting but positive effects have on the lipid profile changes in non athletic men.

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